Crafted for Your Recovery
At ThermaZen Recovery, every product — from our infrared saunas to our cold plunges — is selected for those who take their wellness seriously. We believe luxury recovery should be accessible and stress-free, which is why most orders ship free within the Continental U.S. with full tracking included. Questions along the way? Our team is here at support@thermazenrecovery.com or (510) 899-9950.
Questions We Get a Lot
Our Cold Therapy 1 Person Ice Bath holds up to 118 gallons and is designed to reach cold therapy temperatures suitable for full immersion sessions. Cooling time will vary based on your starting water temperature and environment, so we recommend pre-filling with cold water to accelerate the process. If you have specific temperature questions before purchasing, our team is happy to walk you through setup expectations.
The Cold Therapy 1 Person Ice Bath is designed for flexible placement and can work well in a variety of settings depending on your space and climate. For optimal longevity, we recommend sheltered placement away from direct prolonged sunlight or freezing outdoor conditions. Reach out to our team if you want guidance on the best setup for your specific environment.
Cold plunging pairs naturally with our infrared saunas and red light therapy panels to create a full contrast therapy routine at home. Alternating between heat exposure in one of our FAR infrared saunas and cold immersion is a practice embraced by many serious recovery enthusiasts. Together, these tools are designed to give you a comprehensive, spa-level recovery experience without leaving your home.
We offer a 30-day easy return window so you can shop with confidence. If for any reason the cold plunge is not the right fit for your space or setup, simply contact our support team within 30 days of delivery to initiate the process. We want every ThermaZen Recovery purchase to feel right, and our returns policy is designed to make that as stress-free as possible.
About Our Cold Plunges
ThermaZen Recovery's cold plunge collection is designed for those who take their recovery seriously. The Cold Therapy 1 Person Ice Bath offers a spacious 118-gallon capacity in a compact 37.5 by 33.25 inch footprint, making it a practical addition to home gyms, wellness rooms, or outdoor recovery spaces. Cold immersion has long been a staple in the routines of dedicated wellness enthusiasts, valued for its role in post-session recovery and mental resilience. When paired with our FAR infrared saunas and red light therapy panels, a cold plunge becomes part of a complete at-home contrast therapy setup. Built with durability in mind and designed for regular use, our cold plunge is a considered investment in your long-term recovery lifestyle. Explore the full ThermaZen Recovery collection to build the ultimate personal wellness sanctuary.



















